Confidential Health History Name* First Last Date MM slash DD slash YYYY Phone*Email* At which Revitalize Health location are you a patient?* Sugar Land The Woodlands EXERCISE & SLEEP HABITSDo you currently exercise?* Yes No What kinds of exercise do you perform and how often?*What exercise equipment do you have at home?*Examples: Exercise bands, hand weights, treadmill, elliptical, Bowflex, weight machine, etc.Are you a member of a gym?* Yes No I have lifted weights in the last:* 3 Months 6 Months 12 Months I have not lifted weights in the last year On average, how many hours of sleep do you get each night?* Do you wake feeling rested?* Yes No Is your sleep disturbed at the same time each night?* Yes No At what time is your sleep typically disturbed?* : Hours Minutes AM PM AM/PM Do you have insomnia?* Yes No Do you use sleeping aids?* Yes No Do you snore?* Yes No ENVIRONMENTAL, DETOX, & DENTAL INFORMATIONDo you adversely react to any of the following?*(Check all that apply) Monosodium Glutamate (MSG) Dairy Gluten (foods such as bread and pasta) None of the above Do you feel ill after consuming even small amounts of alcohol?* Yes No Have you had prolonged or regular use of NSAIDS (Advil, Aleve, etc.), Aspirin, Motrin, Tylenol, or acid-blocking drugs (Tagament, Zantac, Prilosec, etc.)?* Yes No If yes, please list those prolonged/regularly used medications here:* Which best describes your antibiotic usage?* I take antibiotics more than 3 times a year I take long-term antibiotics My antibiotic use is infrequent I do not use antibiotics Which best describes your oral contraceptive usage?* I have used oral contraceptives in the past I presently use oral contraceptives I have never taken oral contraceptives Not applicable I live or work near high tension power lines or transformers* Yes No I sit in front of computers on a regular basis* Yes No Do you have amalgam dental fillings?* Yes No How many? Have your amalgam fillings been removed?* Yes No Approximately when were they removed?* How many root canals do you have?* How many crowns do you have?* How many dental implants do you have?* Do you use fluoride toothpaste?* Yes No EATING HABITSHow many servings of the foods listed below do you consume daily?(Enter a single numerical value)DairyFruitsVegetablesGrainsBeans / peasMeat, poultry, fishSoy / tofuRaw nuts / seedsRoasted nuts / seedsCookies, cakes, chips, candy, etc.List usual breakfasts* List usual lunches* List usual dinners* How many meals do you eat each day?* How often do you eat out per week?* Do you microwave your food?* Yes No Do you microwave in plastic?* Yes No Do you skip breakfast?* Yes No Do you graze on food during the day?* Yes No Do you eat constantly weather hungry or not?* Yes No Do you eat on the run?* Yes No Do you eat fried foods?* Yes No Do you drink water?* Yes No How many ounces per day?* Do you drink coffee/tea?* Yes No What types(s) and how often?* Do you drink soda?* Yes No What types(s) and how often?* Do you drink alcohol?* Yes No What types(s) and how often?* Do you crave chocolate?* Yes No How often?* What is your water source?*(Well, distilled, filtered, bottled, tap, etc.) What type of cookwear do you use?* Aluminum Non-stick Cast iron None of the above